Kids Yogaa
Yoga is about exploring and learning in a fun, safe and playful way.Yogaa Light has developed a unique format for kids with the patanjali yoga practices.
Our Yoga Class help kids to:
•Develop body awareness and learn how to use their bodies
•Manage stress through breathing, awareness, meditation and movement
•Build concentration
•Increase their confidence and positive self-image
•Feel part of a healthy, non-competitive group
•Have an alternative to tuning out through constant attachment to electronic devices
Our Yoga Class help kids to:
•Develop body awareness and learn how to use their bodies
•Manage stress through breathing, awareness, meditation and movement
•Build concentration
•Increase their confidence and positive self-image
•Feel part of a healthy, non-competitive group
•Have an alternative to tuning out through constant attachment to electronic devices