Yoga Classes

We offer customized Yoga classes and help each student to integrate the practice of yoga into the daily routine.
Beginner Class

Beginner Class

Learn basic asanas (postures), appropriate to introduce the body to the practice of Yoga.
Call us for more details.
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Advanced Class

Advanced Class

Improve the beginner asanas plus learn various challenging asanas.
Introduction to the technique of Pranayama and meditation.
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Quick Yogaa

Quick Yogaa

Don’t have time in the morning? No excuses… learn this quick Yoga Flow just enough to stretch your body. It takes only 10 mins in the morning!!
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My Time

Meet up every Sunday for for 1 hour; Yoga Flow, Discuss with other people on Positive lifestyle, Nutrition, exercise meditation and Pranayama
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My Yogaa

Private one on one coaching, and customized class based on your experience and physical condition. Call us for Class schedules.
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Senior Yogaa

Gentle yoga designed especially for seniors for basic postures and stretching.
Call us for Class schedules.
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Kids Yogaa

Kids Yogaa

Yoga is about exploring and learning in a fun, safe and playful way.Yogaa Light has developed a unique format for kids with the patanjali yoga practices.
Our Yoga Class help kids to:
•Develop body awareness and learn how to use their bodies
•Manage stress through breathing, awareness, meditation and movement
•Build concentration
•Increase their confidence and positive self-image
•Feel part of a healthy, non-competitive group
•Have an alternative to tuning out through constant attachment to electronic devices

Corporate Yogaa

Corporate yoga is seen by employers as a way to contribute to employees’ overall health but it’s also a great way to help employees work better, together and improve their perceptions of their job.
Increase Productivity
Increase Productivity
Reduced employee absenteeism
Reduced employee absenteeism
Develop Team Spirit
Develop Team Spirit
Develop Team Spirit

Yoga Workshop

We conduct Yoga workshops in the weekends for a focused learning.

Some of the workshops offered are:
Pranayama & breathing
Meditation
Chakra Meditation
Kundalini Yoga
Quick Yoga Workshop
Asana Workshop